When the weather is rainy and gloomy, you find that you might be craving the warm rays of the sun. With the spring season it brings the growth of new beginnings and flowers, but often times it also brings the rain. While you’re waiting for the rain if you’re interested in helping restore your bodies natural balance and feel the heat of the sun on your skin. You should look into booking an infrared sauna session in Plymouth, MI at PHR Centers. Sauna therapy has been around for thousands of years and it's a great way to make your body feel refreshed, and rejuvenated without subjecting it to harsh treatments.

Is Infrared Light Harmful To Your Body?

Unlike UV light, that can be damaging to the skin. Infrared light is the invisible part of the spectrum of sunlight that can penetrate the skin and warm the tissue that is akin to a similar feeling of sun warming your skin, but with none of the harmful damage.  Infrared heat is completely safe and the saunas at PHR Centers do not contain any UV rays in them whatsoever.

What Are Some Benefits Of An Infrared Sauna?

There are many great benefits to using an infrared sauna over your traditional sauna. While traditional saunas heat the air around you, the light produced by infrared saunas heat your body instead of the air. Infrared saunas are great for:

  • Detoxifying your body: It greatly increases the blood circulation within your body by stimulating your sweat glands which help to release any built up toxins in your body.
  • Pain relief: With the increased blood flow, it helps to ease the pain in muscles by delivering oxygen rich blood to your sore muscles.
  • Helps with anti-aging: When you sweat it is a great way to remove impurities and dead skin cells on your body to allow for more glowing and youthful appearing skin.
  • Boosting your immune system: The deep heat from the sauna helps to raise your body's core temperature, inducing an artificial fever triggers your body's
     immune system to accelerate in eliminating toxins.

Contact Us Today!

The caring and professional staff over at PHR Centers are here to help you look and feel your absolute best. We have been providing years of dedicated service to every one of our guests, and it is why if you are interested in learning more about the infrared sauna services we offer  in Plymouth, Michigan then you should look no further than PHR Centers. Call us today at (734)207-7770 to schedule your free consultation today!